Listen "Be Bored More Often To Succeed"
Episode Synopsis
Today we are Rambling about bring bored more often in order to succeed - cut the DRAMA of yo-yo dieting and start choosing sustainable change.
1:1 coaching application
1:1 coaching application
More episodes of the podcast Gym Ramble
Cut Update 4 - Is it even working??
04/05/2025
CUT UPDATE 3 - The realities of a cut
18/04/2025
CUT UPDATE 2 and travel during a deficit
08/04/2025
CUT UPDATE 1 and yap
31/03/2025
Rules vs. Strategy Based Approach to Dieting
18/03/2025
5 Small Shifts with Big Impact
18/11/2024
"Winter Arc" heading into 2025
21/10/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.