Identifying Emotions

26/03/2024 31 min Temporada 1 Episodio 3
Identifying Emotions

Listen "Identifying Emotions"

Episode Synopsis

I know it sucks to think about your emotions, but it is critical. Before we can understand how to get where want, we have to know what we want. To know what we want, we have to understand what makes us happy and unhappy. In this episode I discuss identifying emotions and a couple of ways you can start to identify what makes you happy or unhappy. Thanks for listening!