This week, Gumption welcomes the wonderful Maura McKeown (@lilmauradat), host of the podcast Maur or Less to the show! We delve into the mentality behind competitive team sports during our transformative childhood and adolescent years, and how these helped or hindered our growth as individuals. Unpacking the lessons we learned from hockey and dance, we reflect on how these have shaped us in our adult lives, and what aspects we bring into our current relationships and careers (as well as which ones we're leaving behind). As the first fellow podcaster to be on the show, Lil & Maura share our quick tips for aspiring podcasters to "just start" (*cough cough* see her first episode, which covers this very topic). Can you tell that we love podcasts, and podcasting?! 🎙️ Listen to Maura's podcast, Maur or Less, on Spotify & follow on Instagram! Our host, Lil will be joining the show as a guest, so stay tuned.For those looking to be a ~fancy pen pal~ with their besties, check out this gel pen starter pack, as mentioned in the ep, to get going. Also, for fans of adorable highland cows, here's a notepad you won't want to miss. 💓

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