I really hope that this story, based on a real-life situation, will serve as a strong motivation for elders to believe that with a positive mind and simple daily exercise they can take charge of their health and start feeling stronger and happier day by day. The story tells how seeing and reading positive affirmations about health over and over impresses the subconscious mind to such a degree that it slowly starts transforming the body to align with the health thoughts. The story of my aunts proved me again that affirmations can be very useful and they do work with people, regardless of their age. Enjoy listening, my friend!With Love,Gulnara Omar

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