Listen "Exercise 2.3 (for Lesson 2.4) Nadi Shodhana Pranayama"
Episode Synopsis
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here.
The post Exercise 2.3 (for Lesson 2.4) Nadi Shodhana Pranayama appeared first on Arsha Bodha Center.
The post Exercise 2.3 (for Lesson 2.4) Nadi Shodhana Pranayama appeared first on Arsha Bodha Center.