EP 8. Take Care

07/11/2024 23 min Temporada 2 Episodio 8

Listen "EP 8. Take Care"

Episode Synopsis

In this episode of A Guide to Wellness, join me, Gabriella Pizzolo, as we dive into how self-care and personal hygiene aren’t just daily routines—they’re powerful acts of self-respect that set the tone for every part of our lives. We’ll uncover practical ways to make your self-care routine more meaningful, reduce stress, and feel more connected to yourself. From refining your habits to redefining what it means to honor yourself, this episode is a call to take wellness beyond the basics and make it deeply personal.


If you’re looking to feel more grounded, purposeful, and in control of your wellness, this episode is for you! Don’t forget to subscribe, leave a review, and share with those who are ready to take their own wellness journey to the next level. Your support helps us grow and reach more listeners just like you!