Guide to Wellness

Guide to Wellness

Por: Susannah Freeman
Welcome to the Guide to Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life.

Susannah started her journey in natural medicine with a focus on nutrition in her teenage years. She then went on to receive a Bachelor's degree in Environmental Studies and taught ecology in National Parks. With 25 years of experience as a nationally certified and state-licensed acupuncturist, she has continually deepened her knowledge through continuing education and clinical experience, including the study of massage therapy, yoga, and meditation.
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22 episodios disponibles

Latest episodes of the podcast Guide to Wellness

Living Well with Parkinson's: Healing Through Acupuncture, Nutrition, and Herbal Medicine 31/10/2025
Episode 21 – Understanding Perimenopause, Part 3. Traditional Chinese Medicine and the Five Pillars of Health 09/10/2024
Navigating Perimenopause and Menopause, Pt 2 Postmenopause 22/08/2024
Navigating Perimenopause and Menopause, Pt 1. Perimenopause. 23/07/2024
Everything you want to know about acupuncture, and might have been afraid to ask. 07/06/2024
The Fast Track to Fasting Like a Pro: How, Why, and Why Not? 17/05/2024
Clearing the Path to Wellness: The When, How and Why of Cleansing 29/04/2024
The Science of Serenity: Exploring Voo and the Vagus Nerve with Marianne Amsden 16/03/2024
It's on its way, are you ready for it? Winter into Spring: Use the Seasons to Amplify Your Success 23/02/2024
Creating Change the Simple Way 18/01/2024
Choose Your Words, Change Your Life: 05/12/2023
Inhale, Exhale, Thrive: Practical Breathing Essentials for Better Health 09/11/2023
The Art of Discernment 11/10/2023
How to shift an ordinary day with augmented nutrition 01/09/2023
Fire Season: Discussions on the Fire Element in Chinese Medicine 03/08/2023
Root and Branch: Optimizing your health with Functional Medicine. A conversation with Dr Breana McElgunn 05/07/2023
Talking about Meditation and Using Awareness as a Resource, with Bobby Ibarra 21/06/2023
Here's how you get fresh greens in your freezer all winter 03/05/2023
Spring and the Liver: A TCM Perspective 29/03/2023
Detox your Way to Renewal 01/03/2023
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