In this second episode of this series, Dr. Breana McElgunn and Susannah Freeman delve into the complexities of menopause and postmenopause offering insights and practical advice for managing these natural transitions. They explore life after Menopause. Which is for many women almost half of their lifespan. Many women live almost half their life postmenopause. We break down what to expect and how to tell if something you are noticing is a sign of a problem or a natural adjustment of your body. Aging with grace is not always easy in a culture that focused so much on youth but Dr. B and Susannah share about their experience of strength and comfort and helping patients feels the same.  Explore the power of nutrition, lifestyle tweaks, and herbal remedies. Learn why early intervention is key. Regular hormone level testing and working with integrative providers like acupuncturists and naturopaths can make a world of difference. Dr. McElgunn and Susannah bring a wealth of personal and professional experience, making their advice super relatable and actionable. Let's make this journey a little smoother and a lot more empowering—because you deserve it!   Great Turning Healing Center 406-599-0088 www.greatturninghealing.com https://www.guidetowellness.com/ Facebook, Instagram  

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