Episode 21: Noticing

21/09/2022 47 min Temporada 1 Episodio 21
Episode 21: Noticing

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Episode Synopsis

In this perplexing episode, Mordecai and JD examine their journey from the perplexed to really noticing what they find perplexing, how to let go, and how to love themselves.Timestamps:0:01 - 06:36    Perplexed 06:36 - 10:27  The Antidote 10:27 -15:05   Pursuit/Spirituality  15:05 - 18:11  Movement 18:11 - 25:48  Letting Go & Love25:48 - 28:19  Breath & Heart 28:19 - 35:38  Self-Love 35:38 - 47:00 NoticingBooks:The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

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