GT Radio

GT Radio

Por: GT Nutrition Performance
Welcome to GT Radio where we cover all topics about health, fitness, mindset, and life experience. All health & fitness related topics that are covered are backed by evidence based science principles that are broken down to be applicable to all populations. Your host:Tarryn Nettles Co-Host: Gillis Pellegrin Interested in working with us?Tarryn - [email protected] - [email protected] Social Media - IG: Gillis Pellegrin - @gillis331 Tarryn Nettles - @tarryn_nettles 
103 episodios disponibles

Latest episodes of the podcast GT Radio

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Hormone Values: There's No Such Thing as Optimal 14/10/2024
Weight Loss Struggles w/ Hypothyroid 04/10/2024
Q & A - Covering Insulin Resistance, Alcohol & Progress, Gaining Muscle, Inflammation & MORE! 02/09/2024
Weight Training & Your Hormones 29/07/2024
Your Emotions are Stopping You.... 22/07/2024
Metabolic Adaption & Metabolic Flexibility 24/06/2024
Fat Loss: Should You Lower Calories Past a Certain Point? 25/05/2024
Fasting...Is It Good for Weight Loss/Health Goals? 19/05/2024
Back to Basics with Fat Loss 10/05/2024
Q&A: Low Carbs Not Working, Not Losing WT with Hashi/PCOS, Deloading, & More! 28/03/2024
HRT: Who Should vs Who Shouldn't Consider This 22/03/2024
All About Deloading from Training 22/10/2023
Correcting Hypothyroidism Isn't JUST About Kcals & Lifting 15/10/2023
Low Carb IS NOT the Solution to Hormone Health/Recovery 01/09/2023
Cycle Syncing Training & Diet for Women: Yay or Nay? 11/07/2023
All About DHEA 20/06/2023
Testosterone in Females: What's NOT Being Talked About 04/06/2023
We Changed Our Minds...... 24/05/2023
11 Signs of Hormone Issues 14/05/2023
The Pro's & Con's of Blood vs Saliva vs Urine Hormone Testing 01/05/2023
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