Send us a textOn this episode, Gillis & Tarryn discuss how they changed their views on things that they were once against, and for good reason! These things include:-Keto-Fasted Cardio-Untracked Meals/Foodsetc....We hope you enjoy! Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: [email protected] Gillis: [email protected] We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!

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