GT Performance Podcast

Por: Zach Guiser
A show dedicated to all things long-term athlete development.Learn how to help your athlete get faster, stronger, more explosive, healthier, and prepared for game-day and real-world success.Join Dr. Zach Guiser as we talk about youth sports, sports physical therapy, sports performance training, strength and conditioning, and everything else around long-term athletic development.
30 episodios disponibles

Latest episodes of the podcast GT Performance Podcast

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No post chain, no gain. 19/01/2025
AMA: Volleyball Arm Care, Building Aggressiveness, and Coaching Mindset 16/10/2025
Why do athletes get hurt more on turf vs natural grass? 24/10/2025
The 3 systems you're missing for elite balance 04/11/2025
Avoiding the shin splint plague 29/01/2025
How to Avoid 95% of Injuries 15/10/2025
Your physical therapist is lying to you about this (unintentionally) 18/11/2025
AMA: Zach's starting a school?, how to recover when you can't sleep 8 hours per night, and more. 11/09/2025
How to design a young athlete's strength program- part 2 28/09/2023
How to jump higher, today. 06/02/2024
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