Grubb For Thought- Food Vs. Food Part 2 (Exploring Fats)

15/05/2017 24 min
Grubb For Thought- Food Vs. Food Part 2 (Exploring Fats)

Listen "Grubb For Thought- Food Vs. Food Part 2 (Exploring Fats)"

Episode Synopsis

Today's Grubb for Thought features a more analytical view on common food themes and what they really mean from a nutritional standpoint. We're going in depth on what the scoop is on gluten and full fat foods!

Part 1: https://www.youtube.com/watch?v=TJp3XPC-KCk

Additional Reading on Low-fat vs. Full-Fat
2013 Review: https://www.ncbi.nlm.nih.gov/pubmed/22810464
2012 Harvard Analysis: https://www.ncbi.nlm.nih.gov/pubmed/22932282

Learn more about local and sustainable foods by downloading the Grubbable app and connecting with local farms, artisans, and restaurants in your area!
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