Considering growth can sometimes seem intimidating as we anticipate the costs and potential demand that can come with it.  We welcome to the show Luke DePron who is an online weight loss coach for entrepreneurs and business people and helps clients establish the bandwidth they can thrive within in order to reach personal and professional goals.  Luke provides his Lean Body Method™ approach so his clients physiques, energy, and confidence match the success they have in business and in life. Furthermore, he strives to develop a self-accountability within clients so they can become the leader of their own health and wellness. Within our discussion, Luke brings attention to  The role Benchmarks play when pursuing big goals Why working within one's capacity can be the catalyst for optimal growth How an Adjustment Mindset can sweep aside the anxieties that come with getting started The power of establishing Habits that can provide opportunities for minimum standard check ins Head to Livegreatlifestyle.com to learn more about what Luke offers clients and how he can serve you and your business todaySend us a textSupport the showConnect with Steve Mellor Stay connected and keep growing with Steve: LinkedIn Instagram Book Steve to speak at your next event → www.stevemellorspeaks.com Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts Connect with GrowthReady Join the community and keep your growth journey going: LinkedIn Instagram Facebook Official Website ---- This podcast was produced on Riverside and released via Buzzsprout Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community

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