#46 - Discipline Vs. Flexibility

21/04/2025 18 min
#46 - Discipline Vs. Flexibility

Listen "#46 - Discipline Vs. Flexibility"

Episode Synopsis

In today's episode, you'll learn how both discipline and flexibility are key ingredients for being successful on your fitness journey long term.I'll go over how they exist on a scale, and why it's impossible to have one without the other, if you're serious about making lasting change.Enjoy!Xoxo,MaurineLove this episode?Share it your Instagram story! Want to connect? Follow me on Instagram:https://www.instagram.com/fitness__unicorn/ Learn about Unicorn Nation:https://www.unicorn-nation.com/