In this world of social media, it is very hard not to compare ourselves with others. Learn the two factors that contribute to feeling jealous and a constant practice to see the positive in it. Follow my affirmation or make up your own but requires you to make it a practice whenever you feel similar situation.Book mentioned: The Obstacle is the Way by Ryan Holiday. Listen to the podcast on Apple or Spotify!Do not forget to leave a review, would love to hear your comments.Follow me on Instagram: @thegrowthinprocessOr @shazzasaeed_

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