Self-Control: The Inner Battle (and How to do better!)Ever feel like you're constantly battling your own impulses? You're not alone! In this candid and challenging episode, Jon and Kat dive deep into the often difficult topic of self-control. They'll explore the real-life struggles we all face when trying to resist temptation, from that extra slice of pizza to the urge to procrastinate. Discover practical strategies for building self-discipline, including how setting clear, achievable goals can transform your habits and pave the way for lasting self-control.Thank you for listening.Send us a textSupport the show@joncren@goinforgoalsMusic:Title: Laid Back FuzzArtist: Podington Bear Source: Free Music ArchiveCC BY-NC

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