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Listen "Ep 80: Relationships, Expectations and Obligations"
Episode Synopsis
In this special bonus episode released on Christmas Day, Cath speaks about relationships, family of origin, expectations and obligations. And how we can get all tangled up with our childhood roles when we are back in our family of origin.She suggests some ways to protect your peace and honour yourself, your family and others as sometimes it can be tricky to extend to others what we are trying to extend to ourselves.If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast Grow Yourself Up
Ep 151: Progressive Education, Neurodivergence, Healing and Growing with Kimberley Olliff Cooper
25/11/2025
Ep 150: Generational Trauma, Shame, Emotional Neglect and Sugar Addiction with Gerardine Boyle
18/11/2025
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