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Listen "Ep 40: Self Mothering: Putting it into Practise"
Episode Synopsis
In this episode Cath discusses the concept of self mothering, explaining why this is such a crucial part of all our healing journey.She explains what it is, highlights how we may derail ourselves and shares her 3-step approach to self-mothering. This episode is full of humanity, vulnerability, useful tips and storytelling. Cath provides an example of how she does this in her own life so that you can transfer the ideas into practice in your own life. This will help you create the life you wish and be the person you want to be.If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.
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Ep 151: Progressive Education, Neurodivergence, Healing and Growing with Kimberley Olliff Cooper
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