Grow Your Path to Wellness

Por: Amanda Kostura & Kelsi Amerine
Welcome! Tune-in weekly to our real-talk sessions normalizing mental health as health.
You'll find realistic and practical mental health information to get your brain and body moving toward optimal wellness.
You can also find our our podcasts as videos on our YouTube Vlog! Be sure to like and subscribe so you don’t miss the most recent episodes!
With love,
Amanda and Kelsi

Support our podcast: https://anchor.fm/gyptw/support
116 episodios disponibles

Latest episodes of the podcast Grow Your Path to Wellness

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Use of Psychedelics in Mental Health Treatment 09/10/2022
Let's Talk About Financial Wellness w/ Rachel Durci 28/09/2022
Acupuncture & Mental Health w/ Dr. Julie Pyle 13/09/2022
Self-compassion and Eating Disorders w/ Jessica Rabon 30/08/2022
The Impacts of Trauma on the Body w/ Nikki Boggs 15/08/2022
Further Exploration of Levels of Mental Healthcare w/ Chris Seem 15/08/2022
Treatments for Anxiety & Trauma w/ Chelsey Hamms 25/07/2022
The Benefits of Vibeology Dance Yoga w/ Kendra Everhart 10/07/2022
Preventing Burnout in the Workplace w/ Morgan Bennett 22/06/2022
Creating Sunshine, Even When There Seems To Be None w/ Marissa Baker 09/06/2022
Healing from Trauma: Cultivating Community for Resiliency w/ Christine Venrick 27/05/2022
What Is Embodied Therapy? w/ Lisa Schaefer 24/05/2022
The Power of Touch and Benefits of Massage Therapy w/ Gina Goodson 13/05/2022
Fear of Rejection and How It Manifests in Our Lives w/ Markerra Larkin 11/04/2022
The Trauma Caused by Growing Up in The Jim Crow South w/ Judith Mudd-Krijgelmans 30/03/2022
Our Multi-dimensional Relationship with Money w/ Kate Harold 15/03/2022
Stepping into Fear to Feel the Magic of Personal Transformation w/ Heidi Gruss 07/03/2022
Weight Loss Lies We’ve Been Brainwashed to Believe w/ Ruth Houston 01/03/2022
Women in Transitional Spaces w/ Markerra Larkin 21/02/2022
Self-love and Body Positivity w/ Dr. Katelyn Baker 14/02/2022
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