Listen "Episode 3 - Why am I so tired?!"
Episode Synopsis
It's the end of the day.
You're exhausted.
You look back on what you've accomplished and wonder: "How am I this tired when I feel like I got so little accomplished?"
A lot of that feeling depends on how much emotional labor you're spending throughout the day. Listen to learn what emotional labor is, how to gauge it, and how to use less and have more energy for the things you truly enjoy! (And even for the things you don't!)
You're exhausted.
You look back on what you've accomplished and wonder: "How am I this tired when I feel like I got so little accomplished?"
A lot of that feeling depends on how much emotional labor you're spending throughout the day. Listen to learn what emotional labor is, how to gauge it, and how to use less and have more energy for the things you truly enjoy! (And even for the things you don't!)
More episodes of the podcast Grow Your Own Luck by FourLeaf Leadership
Episode 05 - What's Going On?
13/05/2020
Episode 4 - Why Won't Anyone Listen to Me?
28/04/2020
Episode 2 - What motivates you?
13/04/2020
Episode 1 - Why are you a leader?
06/04/2020