Listen "Ep. 30. Tuning into Your Body's Wisdom to Heal with Yuritzy Serrano Gomez"
Episode Synopsis
Yuritzy Gomez Serrano is a Trauma-focused Marriage and Family Therapist & Somatic Coach based in Southern California and an immigrant from Michoacan, Mexico. Yuritzy supports therapy clients and the community to heal past Traumas using various trauma-focused somatic modalities including EMDR, Brain spotting, and Inner Relationship Focusing. She also incorporates intergenerational, collective, and systemic trauma analysis to support folks in their healing process.
After years of overworking and burning out in the non-profit world, Yuritzy decided to open up her coaching business. As a somatic coach, she supports change-makers connect their brain and body through somatic practices to overcome self-doubt and prevent burnout in order to share their gifts with the world while taking care of themselves.
Throughout the episode we discuss our personal experience with tuning into our bodies to heal generational trauma and share our personal tools to overcoming self doubt while maintaining inspiration in a system that does not benefit WOC.
Books suggestions:
What Happened to You?
The Untethered Soul
The Politics of Trauma
Connect with us on social:
@growwiththeflowpodcast
@itzycanales
@yuritzy.gs
Work with Yuritzy
CHECK BACK FOR NEW EPISODES EVERY OTHER THURSDAY!
Ways to support this podcast:
Follow along on social media
Leave a review
Share this episode on social media & with others
Donate to help us continue creating episodes you love https://anchor.fm/growwiththeflowpodcast/support
After years of overworking and burning out in the non-profit world, Yuritzy decided to open up her coaching business. As a somatic coach, she supports change-makers connect their brain and body through somatic practices to overcome self-doubt and prevent burnout in order to share their gifts with the world while taking care of themselves.
Throughout the episode we discuss our personal experience with tuning into our bodies to heal generational trauma and share our personal tools to overcoming self doubt while maintaining inspiration in a system that does not benefit WOC.
Books suggestions:
What Happened to You?
The Untethered Soul
The Politics of Trauma
Connect with us on social:
@growwiththeflowpodcast
@itzycanales
@yuritzy.gs
Work with Yuritzy
CHECK BACK FOR NEW EPISODES EVERY OTHER THURSDAY!
Ways to support this podcast:
Follow along on social media
Leave a review
Share this episode on social media & with others
Donate to help us continue creating episodes you love https://anchor.fm/growwiththeflowpodcast/support
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