Ep. 29. Being Courageous is in our Blood | Releasing Self-Doubt and Shame

28/07/2022 44 min Temporada 2 Episodio 29

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Episode Synopsis

Welcome back! I’m back from my month-long hiatus..
I’m learning that inconsistency is not a problem as long as I’m committed so I’ve been committed to other things like rest, my yoga training and spending time with family at the moment so thank you for allowing me to step away for a bit but I’m excited to be back!
As some of you may know, this Summer has been very active! In the last several weeks I’ve had new career opportunities which had my full attention and my sister moved in with us for the Summer so I’ve been trying to spend more time with her and Lupo.
If you’re familiar with my journey I’m the oldest daughter of immigrant parents and recently I've been prioritizing nurturing my inner-child and reparenting my self by redefining the narratives that no longer serve me. Shame and self-doubt that was something I carried within me for a long time. Being called things like, chillona, sin verguenza and mandona kept me playing small and develop a fear of visibility. In the last couple of years, I've been able to turn these labels into my super power.  By moving through the discomfort and leaning on my support systems, I've learned to release it in order to step into my most confident and unapologetic self. 
Throughout the episode, I share tools on how I’ve been able to move through self-doubt and release the shame along my self-discovery and healing journey as a first-gen Latina entrepreneur ✨
Low sense of identity, people pleasing, fear of failure, lack of boundaries and comparison were symptoms of self-doubt that kept me me in my comfort zone and missing out on opportunities for so long.
I hope this inspires you to keep going and celebrating your magic x 🦋
If any of this resonated and you want to learn more about rediscovering your most authentic self in order to show up more unapologetic on and offline, I invite you to apply for my 1:1 coaching program here:
 https://calendly.com/itzycanales/claritycall?month=2022-07

Connect with me on social:

@growwiththeflowpodcast
@itzycanales

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