Things You NEED For A Good Training Programme | E89

10/06/2024 13 min
Things You NEED For A Good Training Programme | E89

Listen "Things You NEED For A Good Training Programme | E89"

Episode Synopsis

CLICK HERE to join the programme & start the new workouts next week!Today I'm talking all about the key features of an effective muscle-building programme.If you're missing any of the 4 things I cover, your training programme could perhaps do with a little bit of work...