Eating Out Whilst Making Progress | E56

23/10/2023 17 min
Eating Out Whilst Making Progress | E56

Listen "Eating Out Whilst Making Progress | E56"

Episode Synopsis

Going out to restaurants or other people's houses is a pretty regular occurrence for most people.So how can we make sure this doesn't interfere with our fitness progress whilst still being able to enjoy this part of life?Tune in to find out!If you need support implementing the principles I spoke about in this episode:📞 Let's jump on a call to discuss how I could helpor, fill out this short form to get sent everything you need to know about my 1:1 Training & Nutrition Coaching!