Maximizing Health and Performance: Lessons from MMA Champion Dan Henderson

Grow With Glow
15/03/2024 30 min
Maximizing Health and Performance: Lessons from MMA Champion Dan Henderson

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Episode Synopsis

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In this bonus episode, Dr. Brad Glowaki breaks down key insights from his interview with two-time MMA world champion Dan Henderson. Discover how optimizing gut health, getting chiropractic care, and making smart lifestyle choices can help maximize athletic performance and recovery from concussions. Glowaki shares practical tips anyone can use to boost brain function and overall wellbeing.

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