11 - What can therapy do for you?

12/11/2023 28 min Episodio 11

Listen "11 - What can therapy do for you?"

Episode Synopsis

hiiii besties!
I'm back with another episode about THERAPY and what it can do for YOU.
If you don't think you need therapy or unsure about if you should go, this is exactly the episode you NEED to listen to.
This episode is also still super helpful for people who already go to therapy, as you can learn new ways to get the most out of your sessions.
If you don't have the resources to pay for therapy, I also go through some other solutions. Link to book I mention: https://amzn.to/49wi1Oi
Let me know if you have any questions about therapy or also want additional information on how to get cheaper access to therapy in Australia.
LOVE g xx