Most detoxes miss the most important step — and it’s why so many people still feel tired, foggy, or hormonally off even after “doing everything right.”In this episode of Grounded Wellness, Dr. Daniel Pompa, a pioneer in cellular healing and detoxification, joins Bethany to reveal why true healing starts in the cell. After facing years of unexplained illness, mercury toxicity, and chronic fatigue, Dr. Pompa discovered a principle that changed everything:You don’t get well until you fix the cell.They discuss:The Five R’s of Cellular Healing — and why step one (removing the source) is the key most people skipWhy detox alone often fails to restore energy or balance hormonesHow heavy metals, seed oils, fluoride, and hidden toxins disrupt cellular functionThe role of feast–famine cycling in restoring mitochondrial energy and metabolismThis conversation reframes detox as more than a cleanse — it’s a blueprint for rebuilding energy, hormone health, and vitality from the inside out.Explore Primally Pure:Shop Clean Skincare: https://bit.ly/4e1HzVvLearn More from Dr. Pompa:Website: https://www.drpompa.comInstagram: https://www.instagram.com/drpompaPompa Program: https://www.pompaprogram.comBooks: Cellular Healing Diet, Beyond FastingReferenced Resources:Drasch Study (mercury exposure in maternal fillings)2023 fluoride neurotoxicity studyResearch on acetaminophen and disrupted methylation pathwaysFollow Primally Pure:Instagram: https://www.instagram.com/primallypureTikTok: https://www.tiktok.com/@primallypureYouTube: https://www.youtube.com/channel/UCHLEirBmkKP7jGx4vF05oRA

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