Grounded in Stillness

Por: Stephanie

Guided meditation sessions to give listeners a few moments of stillness in their day to day life.

63 episodios disponibles

Latest episodes of the podcast Grounded in Stillness

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Tree 28/04/2019

Butterfly 21/04/2019

Nature 14/04/2019

Fire 09/04/2019

Water and Air 02/04/2019

Earth 26/03/2019

Mindful meditation – Openness to change 04/03/2019

Mindful meditation – Grounded to the present moment 25/02/2019

Mindful meditation – Letting go 18/02/2019

Love and kindness 14/02/2019

Mindful meditation – Inner stillness 11/02/2019

Mindful meditation – Power of the breath 04/02/2019

Slow 28/01/2019

Jump 14/01/2019

Beginning 01/01/2019

End 31/12/2018

Disconnect 28/11/2018

Let go 06/11/2018

Open 17/10/2018

Stop 10/10/2018

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