ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast Grounded in Stillness
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Observation meditation – The whole body
15/09/2019
Observation meditation – The lower body
08/09/2019
Observation meditation – The upper body
01/09/2019
Observation meditation – The feet
20/08/2019
One
18/08/2019
Observation meditation – The legs
18/08/2019
Observation meditation – The hips
06/08/2019
Observation meditation – The tummy
30/07/2019
Observation meditation – The chest
28/07/2019
Observation meditation – The back
16/07/2019
Observation meditation – The hands
09/07/2019
Observation meditation – The arms
02/07/2019
Observation meditation – The head
18/06/2019
Observation meditation – The mind
11/06/2019
Mindful meditation – Refocus
04/06/2019
Mindful meditation – Simplicity
28/05/2019
Mindful meditation – Organise
21/05/2019
Mindful meditation – Declutter
14/05/2019
Mindful meditation – Flow
07/05/2019
In God we trust