Grounded in Motion

Grounded in Motion

Por: reneewhynes
Welcome to Grounded in Motion, a space where we talk about movement—not just the physical kind, but the emotional, spiritual, and mental journeys that come with it. I will share how sports—especially tennis and cycling—have grounded me, freed me, and helped me see myself in a different way.
11 episodios disponibles

Latest episodes of the podcast Grounded in Motion

The Year in Motion: Reflections, Lessons, and What’s Next 29/12/2025
The Power of Music in Grief and Healing 09/12/2025
Hope Lives in the Work 17/11/2025
The Language Between Words 10/11/2025
Breaking Through the Wall - A Lesson from My Toughest Climb 05/11/2025
Riding on Two Wheels Requires Trust 30/06/2025
Second Serve - Finding Grace in the Do-Over 31/05/2025
Competing with Myself in Tennis and the Fight to Stay Present 26/05/2025
The Emotional Miles: What 100 Miles Taught Me About Letting Go 19/05/2025
The solo ride: where my thoughts go when it's just me and the road 10/05/2025
Finding Myself Through Tennis and Cycling 04/05/2025
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