14. new year, new intentions: healing from end of year burn out, growing up, 2024 ins & outs

30/11/2023 32 min

Listen "14. new year, new intentions: healing from end of year burn out, growing up, 2024 ins & outs"

Episode Synopsis

welcome this week’s episode of the grounded frequencies podcast & happy new year beauties! 💌 not going to lie this episode feels a little more vulnerable than usual but I hope it’s something nice for you to wind down to ☺️

🦋 discussed in this week’s episode

where I have been and healing from end of year burn out
reflecting on 2023 (growing up, womanhood/girlhood, creating online community)
setting 2024 intentions (taking small steps towards your big vision)
protecting your energy/manifestations
Some fun health/wellness related 2024 ins and outs


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my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚

there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here. 

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