Grounded: 5-Minute Farm Meditations

Por: kristenkelderman
Breathe in the barn air, exhale the chaos.

Grounded: 5-Minute Farm Meditations first season offers short, guided meditations made for farmers and rural listeners. Rooted in the rhythms of the farm, each meditation invites you to pause, reconnect, and find a little stillness—even in the busiest seasons.

Whether you're on a tractor, in the barn, or walking fencelines, take five minutes to feel your boots on the ground, feel your breath, and feel better. Just five minutes—because your well-being is worth that much. First full season available now.
38 episodios disponibles

Latest episodes of the podcast Grounded: 5-Minute Farm Meditations

Resting Without Guilt 15/01/2026
Letting the Land Lie Fallow 13/01/2026
Fireside Hope 11/01/2026
Beauty in Bare Fields 10/01/2026
Finding Warmth in the Small Things 08/01/2026
Breathing by the barn 06/01/2026
End of the year 30/12/2025
A pause while the truck loads 11/09/2025
Waiting on the weather 11/09/2025
Shutting off the mind before bed 11/09/2025
Relax your body after a long day 11/09/2025
A quick reset in the tractor 11/09/2025
Missed the market? Start again 05/08/2025
Receiving the harvest with joy 05/08/2025
When the rain doesn't come 05/08/2025
Pressure points - When the numbers weigh heavy 05/08/2025
Planting tomorrow 05/08/2025
Riding the market storm 05/08/2025
For the farm moms 09/07/2025
Embrace the rush 09/07/2025
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