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Listen "Does College Teach You Anything?, Why Gen Z Has So Much Depression, How to Improve Your Mental State in College"
Episode Synopsis
Anthony Gross and Joe Savaiano host college student Joey Coulter to discuss the practicality of college, differences in time with Gen Z vs. Millenials, the grave impact of social media on mental health, and how one can refute mental health issues/depression.
Chapters
(00:00) Introduction and Purpose of the Podcast
(02:27) The Value of College and the Importance of Passion
(07:49) The Influence of Social Media Gurus and the Need for Discernment
(11:31) The Power of Networking and the Benefits of Taking Risks
(18:37) The Differences Between Gen Z and Their Parents' Generation
(23:35) The Challenges and Opportunities of the Digital Age
(39:47) The Impact of Social Media on Mental Health
(45:20) Finding Alternative Coping Mechanisms
(46:47) The Role of Discipline in Managing Mental Health
(57:12) The Prevalence of Mental Health Issues in Their Generation
(01:02:22) Taking Control of Your Mental Health
Chapters
(00:00) Introduction and Purpose of the Podcast
(02:27) The Value of College and the Importance of Passion
(07:49) The Influence of Social Media Gurus and the Need for Discernment
(11:31) The Power of Networking and the Benefits of Taking Risks
(18:37) The Differences Between Gen Z and Their Parents' Generation
(23:35) The Challenges and Opportunities of the Digital Age
(39:47) The Impact of Social Media on Mental Health
(45:20) Finding Alternative Coping Mechanisms
(46:47) The Role of Discipline in Managing Mental Health
(57:12) The Prevalence of Mental Health Issues in Their Generation
(01:02:22) Taking Control of Your Mental Health
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