Grex Traveling Circus

Por: Gregor Rath
Follow me, my training, my book, my calls - the traveling circus platform.
I want to provide you with my learning from 12+ years of coaching and running a gym.
Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.

https://www.skool.com/grex-5827/about

Want to train with me? Join the WhatsApp group:
https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU

Questions? @gregorgrex on IG.
244 episodios disponibles

Latest episodes of the podcast Grex Traveling Circus

Mostrando página 2 de 13

If I wanted to get stronger, I would focus on this happy threesome 11/08/2025
How To Jumpstart Your Training and Your Gym 07/08/2025
Why Crossfit is dying 01/08/2025
Why Balance is BS 24/07/2025
What the actual torque!? 22/07/2025
Can you be too strong? Or too weak? 17/07/2025
Choose one exercise for the rest of your life 16/07/2025
Does your lower back hurt after deadlifts? 14/07/2025
Shoulder Pain and Zombies 09/07/2025
Training with limited equipment 08/07/2025
We don't NEED barbells... 03/07/2025
Do you feel your lower back when doing chainsaw rope pulls? 01/07/2025
Let's talk all things squat stance 24/06/2025
Correct order to train muscle jobs? 16/06/2025
All about the upcoming workshop! 13/06/2025
Knees caving in when #squatting? Think #hips first. 10/06/2025
Let's talk #lats 03/06/2025
Crush your training with the right equipment 28/05/2025
Is isolation work really the best way to grow muscles? 20/05/2025
My philosophy and purpose behind the #travelingcircus 13/05/2025
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