On this episode of the Greatest Day Podcast I talk to Ivy Watts, a mental health blogger and speaker. When Ivy graduated, she was one of the most decorated athletes in her college's history, held 5 school track records, and named 2015 Northeast-10 Conference Woman of the Year.

She now uses her background as an athlete, and her own struggles, to talk about how her self-worth was sacrificed and how she has built herself back up. She shares personal stories of her younger years and her passion to help others see and feel self-love is present throughout the episode.

Find Ivy online and soak in all the positive vibes and education she puts out to the world. Make sure to share this episode and tag Ivy and myself as we all continue to fight mental health stigma, promote self-love, and help everyone live each day with the Greatest Day Mindset.

More about Ivy:
Website and Blog: https://beautifullysimplyyou.com/blog/
Instagram: https://www.instagram.com/beautifullysimplyyou/

The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!

More about Craig:
Instagram: @greatestdaymindset
Email: [email protected]
Website: http://completementalhealing.com/

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