ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Guided Breathing "
A 5 minute meditation to get your day started
Listen "Guided Breathing "
More episodes of the podcast Grateful Sweat Mini Meditations
- Mini Meditation: Forest Bathing
- Mini meditation: Personal Power
- Mini Meditation:Self Love
- Mini Meditation: Patience
- Mini Meditation: Stress/Worry Box
- Mini Meditation: I Am Enough
- Mini Meditation: Storm Cloud Stress
- Mini Meditation: Coffee/Tea
- Mini Meditation: Confidence
- Mini Meditation: Negative Thoughts
- Mini Meditation: Stress Relief
- Mini Meditation: Savasana
- Guided Breathing
In God we trust