The phrase know your worth sounds simple. Know your worth. And when you look at it, it seems easy to understand. I don't doubt that people know what It means. But, there is a difference, there's a big difference between understanding what it means and actually incorporating it into your life.  
As human beings, we tend to complicate things in life, but to know your worth is essentially a simple concept. The hard part is incorporating it, believing it, and actually embodying it whole-heartedly in your life. That's where you might want to resist or push back because within the process of growth is the pain, struggle, and intense emotional releases. But, similar to many things in life, facing that pain, working through that struggle, and embracing those intense emotional release are where you figure out who you are.  When you realize your strength, when you discover faith in something greater than yourself, when you find your self-confidence and self-esteem, then no one, not one person, can make you feel like you are worthless. No one can ever make you feel like you aren't deserving of anything and everything in life that you desire or want to achieve.  
You will no longer allow or give permission to that outside nonsense to penetrate you and the person that you've become. A strong, independent, self-confident person who knows their worth. And who knows what they deserve in this life.

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