Listen "Dr. Mitchell Greene on Managing Mind Chatter & Finding Courage | EP 28"
Episode Synopsis
Dr. Greene is a Clinical and Sport Psychologist, the owner of Greenepsych, and a trusted advisor in mental health. He specializes in helping competitive athletes improve their on-the-field performances by teaching strategies to manage mind chatter (a topic he is currently writing a book about), to overcome self-doubt, and to stay focused on their game-day goals. Off the field, Dr. Greene consults with athletes who are struggling with mental health challenges such as anxiety and depression, as well as post-career worries and fears. Listeners can expect to hear about "side games," how to deal with one's inner voice, and what Dr. Greene believes is more important than confidence.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.