Graced Health for Christian Women Over 40

Graced Health for Christian Women Over 40

Por: Amy Connell
Welcome to the podcast dedicated to women over 40 who are looking for Christ-centered, Intuitive Eating-based and grace-filled ways of taking care of themselves. Hosted by NASM Certified Personal Trainer and Certified Nutrition Coach Amy Connell, we explore our health from a holistic perspective. Tune into Graced Health for conversations about physical, mental and spiritual health and receive peace and freedom in your food, exercise and body.
399 episodios disponibles

Latest episodes of the podcast Graced Health for Christian Women Over 40

Mostrando página 8 de 20

Create an all day fitness lifestyle using walking 28/02/2023
BONUS Survey Results from Early 2023 24/02/2023
Key factors in using food to help you age well with Nathalie Sessions, RD 21/02/2023
Heal chronic pain in your knees, back, hips and more with Fixing You 14/02/2023
How exercise, movement and fascia care can help manage stress, trauma and overwhelm with Alexis Overstreet, LCSW 07/02/2023
What's happening and I need your help! [A quick update] 31/01/2023
Are you integrating enough of this one fitness movement? 24/01/2023
2 practical and 1 somewhat awkward solution to fighting negative body image thoughts 17/01/2023
Top wellness books for your 2023 reading list 10/01/2023
10 simple mini challenges for the final 10 days of the year 20/12/2022
"No days off" no more! Why recovery days are imperative. 13/12/2022
Changing bodies due to menopause? Here's how to help your mindset. 06/12/2022
A curious conversation about sober living and its joyful benefits 29/11/2022
A powerful tour of one man's testimony through his tattoos with CJ Randolph 22/11/2022
The Food Police is harming your body, mind and soul 15/11/2022
These two common exercise moves aren't helping your pee issues. Here's why. 08/11/2022
How to love and respect other cultures at home and abroad 01/11/2022
Is CBD the right answer for your aches, pains and anxiety? with Dr. Richard Harris 25/10/2022
Strategies and supplements to ease menopause-related hormone issues 18/10/2022
What does a year long experiment of living out 1 Corinthians 13 ❤️ (the love chapter) look like? 11/10/2022
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