Graced Health for Christian Women Over 40

Graced Health for Christian Women Over 40

Por: Amy Connell
Welcome to the podcast dedicated to women over 40 who are looking for Christ-centered, Intuitive Eating-based and grace-filled ways of taking care of themselves. Hosted by NASM Certified Personal Trainer and Certified Nutrition Coach Amy Connell, we explore our health from a holistic perspective. Tune into Graced Health for conversations about physical, mental and spiritual health and receive peace and freedom in your food, exercise and body.
399 episodios disponibles

Latest episodes of the podcast Graced Health for Christian Women Over 40

Mostrando página 12 de 20

The Graced Health Podcast Statement of Values 26/10/2021
What should I look for in a personal trainer? 21/10/2021
Amy and her friend Camisha discuss Black body image 19/10/2021
What's the one thing about bikers that drives Amy crazy? 14/10/2021
How do I know if my loved one is dealing with an eating disorder? 12/10/2021
How Health at Every Size Increases Peace and Respect within your body 05/10/2021
What is proper running form? 30/09/2021
The Untold Stories Behind Your Worthy Body Walks Playlist 28/09/2021
What track workouts do you recommend? 23/09/2021
Find clarity in the midst of crisis, depression, and anxiety with Dr. Patrice Berry 21/09/2021
How should I stretch before a track workout? 16/09/2021
How fasting may benefit and strengthen your faith 14/09/2021
What is basic track etiquette? 09/09/2021
How Mr. Universe Ron Williams learned to be a champion off the stage 07/09/2021
Why should I do a track workout? 02/09/2021
5 impactful words and phrases you need to remove from your vocabulary 31/08/2021
Why don't my workouts leave me sore anymore? 26/08/2021
How to get a natural makeup look after 40 24/08/2021
BONUS: Your Story Matters: Why You Can't Leave the Past in the Past 20/08/2021
Should I exercise before or after work 19/08/2021
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