How do I know what supplements are best?

Graced Health for Christian Women Over 40
05/11/2020 4 min Temporada 5 Episodio 32
How do I know what supplements are best?

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Episode Synopsis

Have a question? Click here. Welcome to another episode of Ask the Trainer, where I answer questions you may have about either your movement or your eating, or how they work together in about 5 minutes.Do you ever feel shame because you’re not following all the so-called ‘rules’ of healthy living? Would you like to jopin me in breaking some of these rules? My new free download combats several health rules we've heard and gives you a bonus rule to keep. Get yours at www.gracedhealth.com/badrulesMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

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