Calcium: You Need More Than You Think!

Graced Health for Christian Women Over 40
26/09/2023 15 min Temporada 18 Episodio 3
Calcium: You Need More Than You Think!

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Episode Synopsis

Have a question? Click here. Do you get enough calcium? I thought so, and I was wrong.Do you know why you need it, especially in menopause and beyond? Today,  I'm sharing intriguing insights about the critical role calcium plays in our bodies, especially for women in menopause and beyond. As we navigate the unpredictable waves of hormonal changes, it becomes vital to monitor and understand our calcium intake. My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

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