In this week's episode of the Grace To Gather podcast, we’re sharing our thoughts on physical wellness. Believe it or not, health and fitness have been a significant part of our lives for much of our journey. This week, we'll be discussing some of the things we believe help us maintain our physical well-being.*We apologize for the audio quality of this episode, there were technical difficulties*Medical DisclaimerThe information provided in this communication is for general informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard here.Reliance on any information provided is solely at your own risk. The content is not intended to replace or substitute professional medical guidance.

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