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Listen "Gratitude"
Episode Synopsis
Andrea Williams, LPC, CPCS explores family addiction recovery. Including education about substance use disorders and the impact on family members, tips on bringing more serenity to your life, and creating a community to break free from isolation. We are so glad you're here!
In this episode, Andrea discusses the importance of practicing gratitude in recovery. Listen to learn more about gratitude, ways to cultivate gratitude, and begin practicing to see for yourself the gifts gratitude brings.
Connect with Andrea on Instagram: @gracethroughrecovery
Resources:
More information on 3 Good Things, created by Martin Seligman, PhD, founder of Positive Psychology: Three Good Things Experiment
In this episode, Andrea discusses the importance of practicing gratitude in recovery. Listen to learn more about gratitude, ways to cultivate gratitude, and begin practicing to see for yourself the gifts gratitude brings.
Connect with Andrea on Instagram: @gracethroughrecovery
Resources:
More information on 3 Good Things, created by Martin Seligman, PhD, founder of Positive Psychology: Three Good Things Experiment
More episodes of the podcast Grace Through Recovery
Trust Doesn't Matter That Much
10/10/2022
The 'What If' Game
25/04/2022
Choosing to Heal
11/04/2022
The Collateral Damage of Addiction
04/04/2022
Intimacy in Alcoholic Relationships
28/03/2022
Relapse is Never Your Fault
14/03/2022
Buried Memories
07/03/2022
In God we trust