Music has been shown to be a powerful aid in the maintenance and rebuilding of mental health. Scientific tests show that listening to music and specifically, the art of singing, do wonders for calming down our central nervous system and resetting the functions of the brain in times of stress. This obviously isn't a new concept as many passages of the Bible were written around varying aspects of song: praise and worship as well as laments. In this episode, we discuss the power of music to ground us in difficult times, using the chorus of a recently-released Christian song. You'll be reminded about the things that hold true regardless of the challenges life brings and that a risen and reigning Lord who loves you is always something worth singing about.
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