As we say goodbye to another year and look ahead to the next, today's episode helps us understand the value of distinguishing what to hold onto and what to let go of. There will likely be things we take with us going forward and things we choose to leave behind and the goal in it all is to make certain that, in looking back or in looking ahead, we don't stay stuck. Headed into a new year, that seems to be a good message for all of us!

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