Conversations are a part of daily life. We engage with other humans with words in our public or private behavior, leaving both sides with the opportunity to either hurt or help each other based on that short or lengthy interaction. Words matter, and that's the subject of this discussion. Communication is an absolute necessity when it comes to mental wellness and having healthy relationships with others, and this episode will give you practical tips on how to make your next conversation count. For more information on my book Unshakeable: Stories To Anchor You Through Life's Storms as well and how to reach me on social media or read my weekly blog, visit my website at: https://www.opentogracealaska.com/

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