An episode of 21:42 mins on empty,empty, emptiness and the pure fullness and joy of this. Remaining as spacious awareness, & all else flowing through to the earth with a simple visualisation inspired by the Advaita Vedanta teacher Mooji.The episode is quite long but essentially the meditation practice is very short and can be done at any time, whenever remembered :)Guided meditation begins at 2 mins 30** Adding the donate button on 'Buy me a coffee' as recently found out about this! If you've enjoyed these episodes and meditations, any contributions towards podcast/audio costs) are always gratefully received x...............................................................................................................................................................................Please see more artwork, articles and info at www.rowenascotney.com Music by Chad Crouch www.soundofpicture.com - 'Wavy Glass'Artwork by Rowena ScotneyEpisode cover - 'The fullness of emptiness' - quick sketchPodcast cover - 'Garden Robin' - feltingSupport the show

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