Grace & Joy!

By: rowena scotney

Category: Arts

On aliveness and wonder for Sensitives, Empaths, Introverts & Intuitives... for living a heart-centred life.

64 episodes available

Latest episodes of the podcast Grace & Joy!

In the Maize field September 1, 2026

Papier-mâché - a free-form poem from a fragment of conversation... December 29, 2025

A hedgerow conversation November 1, 2025

What the Bluetit said - Tweet of the Day September 11, 2025

Splinters of conversation June 16, 2025

The joy of Reiki - always flowing for the highest good February 23, 2025

Down along Bread Street - an intuitive poem November 5, 2024

Joshin Kokyu-ho reiki meditation for cleansing and focus August 17, 2024

What the Nuthatch said - Tweet of the Day July 21, 2024

'This is the news' - one thing, one thing, one thing, one leaf' February 20, 2024

Gentle body scan meditation - for relaxation and peace July 16, 2023

Resting in (and as) our natural state - and 'After the Ecstasy, the Laundry' by Jack Kornfield June 18, 2023

On the energy of trust and love - with a visualisation by Lee Harris April 24, 2023

The Wren - Tweet of the Day February 22, 2023

Saturday walk and Buddhist Heart Sutra x December 18, 2022

The Magpie - Tweet of the Day September 8, 2022

Spring poetry and an Ode to the Cat - e.e.cummings, Pablo Neruda (& Brother Ginger) May 18, 2022

On Grace February 8, 2022

On creativity, inspiration & joy - workshops & 1-1s for women! - a 1 min intro January 19, 2022

Morning poems 18 - A spider and a fish... January 11, 2022

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